And now to be a good girl

After weeks of barely keeping myself reigned in where eating is concerned, I am back to being a good girl.

I have gained about 5 pounds since mid-November. I do not feel too badly about this gain, and I am confident that I can lose those pounds plus about 10 more by eating right and working out.

I was off work today and sat down with my cookbooks and WW points calculator to come up with a shopping list. I came up with my plan of attack for the week...breakfast, lunch, dinner, and snacks. Lots of fruits and veggies.

I am feeling back in this, mentally speaking. That is where my biggest battle takes place - in my mind. Of course, I may say differently the second emotional eating kicks in.

I can do this!