Fresh Breads
The bad stuff:
Anything less than one day old, including bagels, donuts, and pizza dough.
The good stuff:
Anything two or more days old.
When I first saw fresh bread on the list of triggers, I was worried that I could never eat a sandwich again! I’m not a huge sandwich girl, but I do like to have them on occasion. Having said that, I can see a typical easy lunch for me quickly becoming a turkey sandwich…where I roast a turkey tenderloin and slice it myself, since I can’t have deli meat.
I don’t eat a lot of fresh bread, but I do enjoy it. And I guess I won’t be able to stop for a bagel or donut…or get a pizza on the way home. Pizza is actually a huge no-no anyway, what with all the cheese and pepperoni and onions and more. Again, I don’t eat pizza very often, but I do enjoy having it on occasion.
Now I am understanding more of the lettuce wraps that we ate!!! I didn't realize that bread was a trigger for migraines.
ReplyDeletePeggy